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You can also integrate the app with social media like Facebook and Twitter.
The app asks you to exercise only for 30 minutes a day, 3 days a week and for 8 weeks in total. This application is the great choice for the Indian users inclined towards light exercising.
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Its various tracking features allow you to count the running and steps. Moreover, you can create and play own music playlist during a workout with the help of MyFitnessPal integration. You can take sessions from 5 minutes to 70 minutes depending on performing basis. You will only ask to give wet grinders online dating 7 minutes anywhere, anytime for a quick-fit workout.
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Equipped with various running programmes from zero to 10K, 5K to 10K, and even half marathon training programs are worth to follow. Moreover, it is more effective to improve aerobic fitness and muscular fitness. As we all know Yoga is the ancient way to realize, a gift from India to the whole world.
Couch to 5K is an awesome fitness app that takes you to the running of 5k from the shape couch.
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The app offers healths tips as well usage and side-effects of medicine by practitioners and online free consulting of doctors. Even you can watch HD videos also for practicing where they update more than HD videos on a monthly basis.
You can search anything from effects of medicine on pregnant women to the overall health of infants and cheaper substitutes of medicines also. The main advantage of this application is that the app is dedicated to Indian Food habits so that every Indian can easily feed the data they want to.
Besides this, adopt a healthy lifestyle with these health apps adhering to the better health resolutions. This application encourages the user to watch daily food intake, daily exercise required to regain fitness and lose weight.
The app offers a large database of food items covering more than products across 13 regions in India. You can also download the free trial version.
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The old and young population of India is looking for practicing yoga and assists in helping in a convenient manner. Check for the set of 12 exercises each of 30 seconds with 10 seconds break between each exercise. This amazing health application contains a huge data of food items, on-demand instant access to nutritionists, more than activities, yoga instructors and fitness trainers who assist the user in losing weight.
Count rest time, adjust circuit time and take voice guidance through 7-minute workout app that offers the flexibility of doing exercise on your time with pausing and skipping the specific workout.